09. Mindfulness

What does it mean to be mindful? How does our religion teach us about it? And how can we achieve it? Being mindful is one of the many things we tend to overlook especially with respect to our religious life. In this episode, uncover some lessons on being mindful that will help develop our lives with more meaning and a sense of appreciation. Let's listen to reflections by Mufti of Singapore, Dr Nazirudin Nasir, hosted by Ustaz Abdul Mateen from the Asatizah Youth Network (AYN).